Travel guide · Routes
New York to Rome on Points: The Best Ways to Fly Business and Economy

By The Beyond Points Team · Published 2026-07-27 · Last verified 2026-07-27
The short answer: New York to Rome is one of the easier Italian gateways to reach on points — a well-served transatlantic market with nonstops from JFK and Newark on four-plus airlines, spanning SkyTeam, Star, and oneworld. The most reliable play is Flying Blue (Air France/KLM via a quick European hub, or Delta's nonstop), reachable from every major card, with business typically ~55,000–75,000 miles one-way and economy ~25,000–35,000; no-surcharge Star programs (Aeroplan, Avianca LifeMiles) via United's Newark nonstop are the cleanest business value. Rome pairs beautifully with an open-jaw — fly into Rome, out of Venice — on a single award. Confirm the seat before you transfer; transfers are one-way.
The airlines that fly New York → Rome
New York has two transatlantic airports — JFK and Newark (EWR) — and Rome's hub is Fiumicino (FCO). There are seasonal and year-round nonstops across all three alliances, plus abundant one-stops over European hubs:
- Delta — JFK to FCO (SkyTeam); lie-flat Delta One, bookable via Flying Blue, Virgin Atlantic, or Delta SkyMiles (though SkyMiles runs pricey).
- United — EWR to FCO (Star Alliance); the no-surcharge Aeroplan/LifeMiles option (or United MileagePlus directly).
- American — JFK to FCO (oneworld); seasonal, bookable with American AAdvantage or other oneworld miles.
- ITA Airways — Italy's flag carrier, JFK and EWR to FCO; now part of the Lufthansa Group and moving toward Star Alliance — confirm which program can book it before you plan around it.
- Norse Atlantic — budget nonstop on cash (seasonal); not a points play, but cheap.
Because the dependable nonstops are SkyTeam (Delta) and Star (United), Flying Blue leads and the no-surcharge Star programs back it up — the same logic as New York to Paris. How airline alliances work explains why the bookable program, not the tail, decides the deal.
The best loyalty programs for this route
Point costs are typical one-way — confirm live (Flying Blue and Delta price dynamically).
| Program | Books | ~Business | ~Economy | Transfers from | Notes |
|---|---|---|---|---|---|
| Flying Blue | Air France, KLM, Delta | ~55,000–75,000 | ~25,000–35,000 | Amex, Chase, Citi, Cap One, Bilt | Reachable from any card; Promo Rewards sometimes discount Italy |
| Aeroplan | Star (United, Lufthansa) | 60,000–75,000 by distance band | ~35,000 | Amex, Chase, Bilt, Cap One | No carrier surcharge (+CAD $39); United EWR → FCO nonstop |
| Avianca LifeMiles | Star (United, Lufthansa) | ~63,000 | ~30,000–45,000 | Amex, Citi, Cap One, Bilt | No surcharges; glitchy site; EWR nonstop |
| Virgin Atlantic | Delta | ~50,000–60,000 | — | Amex, Chase, Citi, Cap One (via Virgin Red), Bilt | Low fees onto Delta One; avoid Virgin's own metal |
| Delta SkyMiles | Delta | 75,000+ (dynamic) | 45,000+ (dynamic) | Amex | Nonstop but often poor value — compare with cash |
Takeaways:
- Star via United (Aeroplan or Avianca LifeMiles) is the cleanest business value — no fuel surcharges on the Newark nonstop, and reachable from most cards.
- Flying Blue is the flexible default — accessible from any card, and its Promo Rewards occasionally discount Italy below the figures above.
- Virgin Atlantic is the low-fee way onto Delta One — often ~50,000–60,000 miles with modest surcharges.
- Watch Delta SkyMiles' dynamic pricing — the JFK nonstop is convenient but frequently overpriced against cash.
Fund it through your Amex transfer partners or Chase, and check for a transfer bonus — but only after you've confirmed award space.
Business class vs. economy
It's an ~8.5–9-hour, overnight-eastbound flight, so the cabin choice matters more than on the shorter London or Paris hops.
- Business is a strong redemption when cash is high. Legacy business runs $3,000–$6,000+ round trip; ~60,000 points one-way on a no-surcharge Star program is excellent value, and you arrive rested for a full first day in Rome. See best business class under 60,000 points.
- Economy is often better on cash — shoulder-season fares dip well under $600 round trip, and saving ~30,000 points for a longer trip is usually the smarter call.
- Consider an open-jaw. Fly into Rome and out of Venice (or vice versa) — most programs price it the same as a round trip, and you skip a backtrack.
Cash vs. points
- Business: usually points when legacy cash is high — a no-surcharge Star award is hard to beat on this longer transatlantic hop.
- Economy: often cash, especially in shoulder season when nonstops dip under $600 round trip.
- Delta nonstop: compare — SkyMiles' dynamic pricing frequently runs above the cash fare's value.
Run the value each time with the points vs. cash framework. For the destination playbook once you land, see Rome on points and the wider Italy on points guide.

Best time to book
Two questions: when you travel (demand) and how far ahead (availability). Book premium space early for summer. For the month-by-month view, see the best time to visit Italy.
- Summer (June–August) — peak cash fares and tight award space; book premium seats months ahead. High cash makes points most valuable now.
- Fall (September–October) — arguably the sweet spot: warm weather, thinner crowds, better value and award space.
- Winter (November–March) — cheapest fares and best availability outside the holidays.
- Spring (April–May) — mild and popular; book ahead, especially around Easter.
Common mistakes
- Only checking JFK. Newark's United nonstop opens no-surcharge Star awards; check both airports.
- Routing through London on British Airways. It piles on fuel surcharges and UK departure tax; use SkyTeam nonstops or no-surcharge Star programs instead.
- Overpaying with Delta SkyMiles. The nonstop is convenient but its dynamic pricing often exceeds the cash fare's value — compare first.
- Skipping the open-jaw. A Rome-in / Venice-out itinerary usually costs the same in points and saves a backtrack — don't book two separate round trips.
- Transferring points before confirming the seat. Confirm availability first — transfers are one-way and permanent.
How Beyond Points helps
New York to Rome looks simple until you compare the paths: a no-surcharge Star award out of Newark, a low-fee Virgin/Delta One nonstop from JFK, a flexible Flying Blue routing over Paris or Amsterdam, and a dynamic Delta or ITA option whose value swings by the day. Add the open-jaw question — Rome in, Venice out — and the best booking genuinely depends on your dates.
Beyond Points weighs these airlines, loyalty programs, and transfer partners against live cash fares, then recommends the smartest way to fly your New York–Rome dates — including an open-jaw.
Conclusion
New York to Rome is one of the most bookable Italian gateways on points: nonstops across three alliances, Flying Blue reachable from any card, and no-surcharge Star space out of Newark for business. Favor points for business when cash is high, lean cash for shoulder-season economy, consider a Rome-in / Venice-out open-jaw, and always confirm the seat before you transfer. Then pick the genuine best deal for your dates.
Frequently asked questions
How many points do you need to fly New York to Rome?
Business class typically runs 55,000–75,000 points one-way, with no-surcharge Star programs (Aeroplan, Avianca LifeMiles) often around 60,000 via United's Newark nonstop. Economy is roughly 25,000–35,000. Flying Blue, reachable from every major card, is the flexible default.
What's the best way to fly New York to Rome on points?
For business, book Star Alliance space (United's EWR–FCO nonstop) through Aeroplan or Avianca LifeMiles to avoid fuel surcharges. Flying Blue is the flexible alternative from any card, and Virgin Atlantic puts you on Delta One for low fees. Confirm availability before transferring.
Is it better to use points or cash for New York to Rome?
Points usually win for business when legacy cash is high on this longer transatlantic hop. Economy often favors cash, especially in shoulder season when nonstops dip under $600 round trip. Run the points-vs-cash math each time.
Should I fly out of JFK or Newark?
Check both. JFK has Delta, American, and ITA; Newark has United's nonstop, which opens no-surcharge Star awards via Aeroplan or Avianca LifeMiles. The best deal depends on which airport has award space or the cheaper cash fare for your dates.
Can I fly into Rome and out of Venice on one award?
Yes — an open-jaw (Rome in, Venice out, or the reverse) usually prices the same as a round trip on most programs and saves you a backtrack. It's the smart way to pair Italy's two headline cities on a single redemption. Confirm the routing rules with your program.
When is the best time to book New York to Rome flights?
Book summer premium space months ahead, when demand peaks. Fall is the value sweet spot for weather, crowds, and award space; winter (excluding holidays) is cheapest. See the best time to visit Italy for the month-by-month view.